Detailed Answer
Five-minute tests require endurance and consistency. Prepare: 1) Practice 5-minute sessions daily for 2 weeks before an important test. 2) Build stamina – type longer passages (10 minutes) in practice. 3) Maintain a sustainable pace (about 85-90% of your 1-minute max). 4) Stay hydrated; take deep breaths. 5) Learn to ignore mistakes and keep rhythm. 6) Use a timer and track how your speed drops in minutes 4-5 – that's your true sustainable speed. 7) Take a 1-minute break before the test to shake out hands. 8) Ensure no distractions.